Songs for Self

A unique song-writing series focusing on self concept, self-esteem and motivation. Facilitated by an accredited music therapist, participants will share their stories, workshop their own songs, analyze lyrics as a group, and record a final product. Previous musical experience not needed – support on piano, guitar and voice will be provided depending on group needs. Facilitated by Trina Chakrabarti, MA, MTA.

In person session is 6 weeks long, $210.00+HST per participant. Space is limited!

  • Wednesdays
  • September 13 – October 18, 2023
  • November 1 – December 6, 2023

  • Tweens (ages 11-14)
  • 5:00-5:45pm

  • Teens (ages 15-18)
  • 6:00-6:45pm

  • Adults (ages 18+)
  • 7:00-7:45pm

    • What does a Songs for Self session look like?

    This 45-minute group has been developed by, and is led by an Certified Music Therapist (MTA) who will guide the participants in:

    • putting their thoughts down in lyric form
    • crafting melodies
    • understanding accompaniment
    • recording
    • self-expression in a creative and meaningful way

    Interested in Songs for Self?

    Send us a message to register for our Songs for Self Program!.

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