
Songs for Self
A unique song-writing series focusing on self concept, self-esteem and motivation. Facilitated by an accredited music therapist, participants will share their stories, workshop their own songs, analyze lyrics as a group, and record a final product. Previous musical experience not needed – support on piano, guitar and voice will be provided depending on group needs. Facilitated by Trina Chakrabarti, MA MTA.
In person session is 8 weeks long, $200.00+HST per participant. Space is limited!

What does a Songs for Self session look like?
This 60-minute group has been developed by, and is led by an Accredited Music Therapist (MTA) who will guide the participants in:
- putting their thoughts down in lyric form
- crafting melodies
- understanding accompaniment
- recording
- self-expression in a creative and meaningful way
Interested in Songs for Self?
Send us a message to register for our Songs for Self Program!.