A Virtual Therapy Support group for those who have Premenstrual Dysphoric Disorder (PMDD) and other hormonal challenges.

The purpose of this group is to create space to experience and process big emotions, counter feelings of isolation, and find commardorship in a supportive peer environment. Led by credentialed music therapist Stephanie, from the PMDD community, group members can create and experience music together within a program that emphasizes compassion, community, and healthy coping

VIRTUAL Group runs for 6 weeks, $210.00+HST per client.


  • Hosted on ZOOM
  • January 22 – February 26, 2024
  • 8:15-9:00PM

Get Started!

Interested in Hormonally Strong? Connect with us today.

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